Say Goodbye to Nose Marks: Tips to Stop Glasses from Leaving Imprints

Take Breaks

If you wear glasses for long periods of time, it can be helpful to take breaks. Here are some things you can do:

• Take your glasses off: Take your glasses off for a few minutes every hour to give your nose a break.
• Look away from screens: If you work on a computer or look at screens for long periods of time, take breaks to look away and rest your eyes.
• Do eye exercises: Eye exercises can help reduce strain and fatigue in your eyes. Look up some exercises online and try them out during your breaks.